Acne vulgaris is a commonly seen skin problem among teenagers. Over secretion of sebum due to imbalance in hormone level is a main cause of acne vulgaris.
Inflammation, follicle fall out, bacterial infection, exposure to heavy
oils, frequent rubbing with dirty towels and use of cosmetics are other
major causes giving rise to the risk of acne vulagris. If left
unconsidered, it can induce both physical and psychological side effects
on person. Scarring of acne region and loss of self esteem are two main
side effects due to acne vulgaris problem. At present, there are several treatment options for acne vulgaris problem. Let's see how to get rid of acne vulgaris naturally.
Herbal remedies are found to be very useful in treating acne vulgaris. Application of cucumber paste on affected are is one among the natural ways to get rid of acne
vulgaris. Topical application of cucumber paste, enriched with silica
protects and strengthens connective tissues of skin. Due to healthy skin
benefits, cucumber paste is a widely used ingredient for face mask in
beauty parlor. Patients suffering from skin problems are often advised
to include a good amount of cucumber in their diet. Absorption of sebum,
curing blackheads, nourishing skin cells, reducing wrinkles, dark spots
and dark circles are other notable benefits of using cucumber paste.
Mint oil is a safe herbal remedy to get rid of acne
naturally. You can use this cure both internally and externally. Mint
oil is well known for cicatrizing, disinfectant and sedative properties.
Presence of active components in mint extract like menthone, menthol,
apinene, cardinene and limonene nourishes cells and makes skin appear
healthy and glowing. Today, you can easily get mint extracts from market
in the form of tea powders and oils. Apart from clearing skin pores,
mint extract is also helpful in treating other disorders like asthma,
headache, cancer and indigestion.
Topical application of garlic paste on affected area is a natural way to get rid of acne problem. Patients suffering from acne vulgaris
problem are advised to include a good amount of garlic paste in their
food recipes. Powerful immune system enhancing property in garlic fights
against bacterial infections and prevents the risk of acne. Clearing
out infected sores, aiding digestion, increasing libido, reducing
cholesterol level and expelling intestinal parasites are other
advantages of using garlic paste.
Honey is a natural cure to get rid of acne
vulgaris problem. People suffering from acne are recommended to apply a
mixture of honey, salt and warm water on skin surface. This mixture
nourishes skin cells, removes scars and prevents the action of bacteria.
You can also make a home based scrub using honey and oats for relieving
acne troubles. In order to achieve best results, it is advised to
massage affected skin areas using honey and oats mixture scrub. Avoiding
use of creams containing harsh chemicals, relieving stress by
practicing relaxation techniques like yoga and maintaining nutritive
diet are other natural ways to get rid of acne vulgaris. Increase your water intake.
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